The holiday season is often seen as a time of joy, but for many, it can bring its own set of challenges. Feelings of loneliness, family...

Do you feel constantly exhausted, unmotivated, or emotionally drained by your job? You’re not alone. Burnout and workplace stress are...

Major landmarks across Australia will go red this September to mark International Fetal Alcohol Spectrum Disorder (FASD) Awareness Month,...

Psychological testing may sound intimidating, but it’s not, it is designed to help you. Psychologists use tests and other assessment...

What is artificial intelligence (Ai)? Artificial intelligence is the machine simulation of human intelligence processes. Machines...

‘Should’ is one word I’d like to delete from the English language. ‘Should’ is a verb, meaning “used to indicate obligation, duty or...

When our staff get stressed, some of the actions we take are: Take a walk Go for skip Read a book Sit in the sun Watch the stars Wash the...

To practice fairness and inclusion, we recognize that sometimes what others need to be successful is different than what we need. Imagine...

Too often we wait to seek the help that we need. A huge reason for this is that there is still stigma attached to attending relationship...

The Better Life Centre will be closed Tuesday the 25th of April to remember our heroes.

Our Better Life clients are our top priority and, as such, we strive to offer the best levels of care while keeping our rates as stable...